College years can be exciting for a student but they could also be stressful. Exams, expectations of parents, and the worries of the future could all disturb the peace of mind of college-going students.
In this article, we focus on the ways CBD can be helpful to college students.
How Can CBD Help College Students?
CBD is a cannabinoid extracted from cannabis plants like marijuana and hemp. As per the law, CBD has to be derived from hemp plants if it has to be considered legal. All marijuana products including marijuana-derived CBD are part of the list of controlled substances in the US.
Why are the laws strict when it comes to the source of CBD? Well, it is the THC percentage that matters here. THC is a psychoactive cannabinoid that causes a high in the users. Hemp plants have minimal THC percentages while the CBD percentage is quite high. However, marijuana has a high THC percentage.
Here are some of the problems that bother college students. Effective use of CBD could help with the issues.
Social anxiety is a common issue that should be addressed at the earliest. It could stop college students from doing well in a presentation or some other circumstance when they have to face a crowd.
The relaxing properties of CBD will help them feel at ease when they have to do something that they are not that comfortable with.
It is natural to feel nervous before the exams, and sometimes exam stress even helps us study better and perform well in the exams. However, excessive stress is something that should not be overlooked as it will adversely affect our performance.
CBD helps with the anxiety and nervousness you feel before the exams so that your attention and focus improves.
Your sleep schedule may get disturbed while in college because you have to make time for class, studies and extracurricular activities.
It would be distressing if you have trouble sleeping after you find time for it amid all the urgent tasks you have to do. CBD helps you get peaceful sleep so that you can stay active during the day.
Overall Mental Health
The tight schedule of the academic years could affect the mental health of the students. Anxiety and stress are not that rare in college-going students and CBD can help relieve anxiety and stress.
Use top-quality CBD products for the best CBD experience. Do not trade quality for affordability.