CBD is widely known for its health benefits. It is one of the active cannabinoid compounds present in the hemp and marijuana plants. Studies have shown that CBD is helpful in treating a number of mental and physical health disorders because of the therapeutic properties it possesses.
Recently, CBD has become very popular among athletes because it is found to have the ability to promote muscle recovery. It also helps in recovering from the injuries they sustain from an intense workout or their sport.
CBD For Injuries
If you are an athlete, you are not new to injuries. Athletes get injured often and getting the injuries healed in time is essential for ensuring performance. Strain, sprain, Achilles tendonitis, muscle spasm, muscle aches, tennis elbow, etc. are some of the common sports injuries.
Pain is a constant companion of every athlete and most often they take painkillers to alleviate their body pain. The problem is that some painkillers contain drugs that are banned by the World Anti-Doping Agency. Using them means the athlete could get a life ban. Fortunately, CBD is removed from the list of prohibited substances by the WADA and athletes can use it to alleviate the pain and manage their injuries.
Most prescription drugs are ineffective and may even cause side effects. That is why natural remedies like CBD are getting much popular among people these days. Many studies have shown that CBD possesses anti-inflammatory properties that are helpful in reducing inflammation and the pain associated with it. Today, people are widely using topical CBD products to get localized pain relief.
During an intense workout, there is a chance of getting your muscle fibers damaged. This causes the muscle to get inflamed and leads to muscle soreness and stiffness. Studies have shown that CBD has powerful antioxidant properties that can be very effective in alleviating the inflammation that is very common after an intense workout.
Recent studies have shown that CBD may be helpful for treating chronic traumatic encephalopathy, which is a degenerative condition very common in people who have had repetitive head trauma. Memory loss, depression, impulsivity, suicidal behavior, confusion, etc. are some of the symptoms of chronic traumatic encephalopathy.
How To Choose The Best CBD Product?
You need to make sure that the CBD product you use does not contain any THC. Checking the label is the best way to ensure it is THC-free. THC is still considered a controlled substance and CBD products with more than 0.3 % THC is illegal in the US. Also, make sure that the CBD product does not contain any chemical ingredients.